The Bulletproof Fitness Execution Plan
How High Achievers Stay Consistent for Life
Discipline isn’t built in the gym — it’s built in the mind.
I’ve coached some of the most powerful business minds in the world — CEOs, executives, and entrepreneurs who lead with clarity and drive.
Yet many of them secretly struggle with the same pattern:
They dominate in business, but can’t stay consistent in fitness.
It’s not a lack of motivation. It’s a mindset issue.
Most high achievers treat fitness as something they “fit in” — instead of something that fuels everything else.
Here’s what I’ve learned after helping thousands transform:
When you rewire how you think about fitness, it stops being optional — it becomes part of who you are.
That’s what Get-FitStay-Fit™ + LevelUp-Mindset Breakthrough™ is built for:
To help leaders not just get in shape, but stay there — for life.
The Three Shifts of Bulletproof Consistency
1. Identity Shift
Become the Person Who Never Skips
You don’t need more motivation — you need a new identity.
When you see yourself as someone who never skips, you stop negotiating with success.
Executives don’t “try” to lead meetings — they just do it.
Fitness works the same way.
Mindset Reframe:
Stop saying “I need to work out.”
Start saying “I’m the type of person who trains no matter what.”
2. System Shift
Remove Decision Fatigue
Discipline is not about willpower; it’s about structure.
When your calendar dictates your workouts, success becomes automatic.
You don’t rely on feelings — you rely on systems.
That’s how we turn high performers into fitness machines that execute with precision.
Example
Morning rituals. Prepared meals. Scheduled workouts like executive meetings.
With my framework, your day becomes predictable — not chaotic.
3. Performance Shift
Train Like You Lead
Fitness isn’t about vanity. It’s about energy, resilience, and longevity.
You train to lead better, think faster, and execute sharper.
We optimize your training, nutrition, and recovery — all aligned with your business demands.
No fluff. No wasted effort.
Because when you operate at a higher physical level, every other pillar of your life rises with it.
Why Most People Fall Off
(and How to Never Restart Again)
Most people fail because they chase quick results.
They depend on temporary motivation instead of building mental mastery.
When you combine Get-FitStay-Fit™ execution with the LevelUp-Mindset Breakthrough™, you create lasting identity change — the kind that can’t be undone.
You no longer “start over” every January.
You stay consistent for life.
Meet Adam:
Meet Adam, a remarkable individual who holds a special place in our history as one of the first social media handlers and website designers I collaborated with a decade ago.
Recently, Adam expressed a keen interest in revisiting our classic summer program, the "Get-Fit in 30-Day" 4-week mini-customized plan.
Embarking on this familiar journey, Mr. Adam not only participated but truly excelled in the program, showcasing unparalleled dedication.
Witnessing rapid results, he successfully shed body fat, leaving us all astounded by his commitment. Adam's enthusiasm and stellar performance reflected not only in his physical transformation but also in the exceptional service he extended to us.
His happiness and success in the program serve as a testament to the effectiveness and enduring impact of our fitness initiatives. Cheers to Adam for kicking ass and making the "Get-Fit in 30-Day" program a resounding success!
Meet alma:
Allow me to introduce Alma, a remarkable individual who holds a special place in my journey as a fitness coach. Our paths crossed 14 years ago when Alma, a single mom navigating the challenges of a full-time job and healing from a difficult breakup, sought a transformative fitness journey.
Recognizing that Alma's source of strength and motivation was her 14-year-old daughter, we decided to embark on this fitness journey together. Witnessing the unique and powerful bond between mother and daughter, I realized the profound impact of including kids in fitness programs. Alma's daughter not only excelled but showcased a level of dedication that inspired me deeply.
In honor of this incredible duo, I introduced a kid's program, inspired by Alma's daughter's spectacular achievements. What this 14-year-old accomplished was nothing short of remarkable, setting a standard that even most adults find challenging. To celebrate their success and promote family fitness, I made the kid's program completely free when a parent signs up, fostering stronger family bonds along the fitness journey.
Alma, your dedication and the remarkable achievements of your daughter have left an indelible mark on our fitness community.
Congratulations to both you and your daughter for the incredible journey you've undertaken together!
Latest Articles:
Award Winning:
Awarded Best Master Mindpower Coach of 2024!
AS SEEN ON:
Best of Best Review
Dickens Coaching LLC: Best Mindpower Coach in 2024
Awarded the Best Mindpower Coach of 2024, Dickens Fenelon has revolutionized the concept of mental resilience and emotional intelligence with his groundbreaking LevelUp-Mindset Breakthrough™...
Women's journal
Unlocking Excellence: How LevelUp-Mindset Coaching Cultivates Success
Amid the fast-paced demands of today’s personal and professional environments, many seek deeper ways to improve resilience, mental strength, and long-term fulfillment...
Wall Street Times
Mastering the Breakthrough: How LevelUp-Mindset Coaching Drives Sustainable Success
The "LevelUp-Mindset Breakthrough" delivers rapid, holistic growth through advanced psychological techniques and mental resilience.
AP News
Dickens Coaching LLC Launches LevelUp-Mindset Coaching to Empower Personal and Professional Growth
Dickens Coaching LLC introduces LevelUp-Mindset Coaching, a transformative program designed to help individuals shatter personal limitations and experience lasting growth...
US BUSINESS
Breaking Barriers: Empowering Change with Dickens Coaching LLC
Dickens Coaching LLC takes a unique, holistic approach to self-development, helping clients examine both the external and internal elements that shape their lives.
What My Clients Are Saying:
"I help 1000+ clients, business owners, CEO's, Executives, 9-5'ers and essential-workers burn unwanted fat, build muscles and increase their productivity through Mindpower."
Steven Thomas
Dickens not only changed my life but he saved my life. He's a true professional. His coaching and philosophy gave me the right tools to finally maintain a healthier and more important happier lifestyle. I owe you sir. You're the best.
Rachel Orellana
I’m really enjoying the course. It’s really eye opening. He goes above and beyond to make sure you really understand the material. I did Time line Therapy with Dickens. He helped me get rid of my anxiousness that I’ve been holding for a long time. At first I didn’t believe it would work. However, right after I did it I did not feel any anxiousness. I can guarantee you it works with whatever you want to get rid of or change in your life. At first I felt strange but overall you feel so good after.
Rosemarie Charles
I have been working with Dickens for about 4 months and I have lost over 50 pounds of fat and gained over 20 pounds of muscle. I have also lost over 20 inches all over my body. He is extremely dedicated to his clients and very professional. I highly recommend him. He is also a really nice person!
Didi S.
Dickens was not just a trainer. He was a motivator, a cheerleader... a coach. He pushed me to maximize my fullest potential. NO LIMITS!! Mind, Body and Soul. He secured those connections and fostered the balance between the three. Exercising is no longer a chore for me. It's a way of life...I am now a better version of me. Thank you Dickens!!
Venes Laine
Coach Fenelon you are a great guy, I am glad to work with a wonderful guy like you. Thank you ever so much !!!
Damian Varone
When it comes to weight loss or a life coach Dickens is one of the best and most thorough in the business. Extremely knowledgeable and informative I’m speaking from my own personal experience
Stay Consistent. Stay Powerful.
“Getting fit is a decision. Staying fit is a lifestyle.”
If you’ve mastered your business but can’t stay consistent with your health — this is your reset.
Because true leadership starts with self-mastery.
When your fitness becomes who you are, not what you do, everything changes.
Your energy increases. Your confidence radiates. Your influence expands.
And you realize… the way you train is the way you lead.
⚡ Apply now to join Get-FitStay-Fit™ + LevelUp-Mindset Breakthrough™
The elite program where discipline becomes identity and consistency becomes effortless.
Stop starting over. Build the system that keeps you at Level 10 — for life.
Elite leaders don’t struggle with ability — they struggle with clarity and focus.
Private LevelUp-Mindset Breakthrough coaching for CEOs, executives, and business owners operating at the highest level.
"When decisions carry weight, distractions are costly, and performance is non-negotiable, your mindset becomes your greatest leverage—or your biggest bottleneck."
© Copyrights | Dickens Coaching Co (DBA) | Privacy Policy